Three weeks into this month and I've only lost 3.5 lbs. It's been kind of disappointing since I lost 16.3 last month. I've been on the same weight for 11 days now. It's not going up. It's not going down. But 2 days ago, my new shipment came. In it is my Calorie Burn Capuccino. I drank it that same day for my evening meal. No change the next morning. I drank it again for breakfast the next day and the morning after, I lost 2.4 lbs. Wow! Joyful day! Is that possible?
I'm now under the impression that I need to kick start my day with caffeine to help my weight loss. So here's what I will try. Since I only bought one box of Calorie burn to last me for 4 weeks, I will drink regular Medifast Capuccino today and drink 1 glass of [low] caffeineited green tea. I will report to you if this helps me.
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