Medifast Recipes

Lean and Green Recipes for Medifast Yesterday was one of those days when the fastest way to get dinner done was to pick up pre-made rot...

Cuban Braised Beef My husband and I planned for a picnic at the park last night.  He wanted to practice some disc golf and I just like t...

Medifast Lean and Green:  Chicken Wraps Once in awhile, I get a hankering for Chinese foods.  Unfortunately most of them are best eaten...

Shake and Brownies ... how can you resist?  The second raffle will be for the followers of this this recipe journal.  To enter, simply follo...

That's right!  There are two raffles this month.  Thank you for following my blog and Facebook page.   I will be giving away 2 boxe...