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Saturday, August 7, 2010

Chocolate Mint Shake

Medifast Diet

This is an easy one that most of you have probably already tried but here are my preferred measurements.
 
1 packet Medifast Dutch Chocolate shake
1/2 tsp mint extract
1/2 cup cold water
1/2 cup ice

Pour ingredients in blender and mix!
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3 comments:

  1. sherry mAugust 7, 2010 at 2:26 PM

    tried this with Dark Chocolate and Peppermint extract.
    Peppermint was TOO strong; chocolate not sweet enough.
    Didn't like, but will try the Dutch next time and maybe a bit less extract.

    ReplyDelete
  2. ocmommyAugust 10, 2010 at 8:37 AM

    @sherry m .... Let me know how you like it. Thanks in advance!

    ReplyDelete
  3. AnonymousAugust 11, 2010 at 4:40 PM

    I nearly gagged when I added mint extract to my shake! Either I added tto much, or it's just too strong and drowns out the shake flavor.

    ReplyDelete